Build a Healthy & POWERful Life one POWERHOUSE Move at a time! A simplified Wellness Coaching program Built for Busy Women On the Go - your very own Hype Girl in your back pocket!
333/year or 33/month
The most accessible training program around as all tips, workouts, action steps, and motivation is sent directly to you via Telegram for 365 days!
โ Daily coaching, motivation, tips, challenges, and more!
โWeekly check-ins
โMonthly POWER 1/2 HOUR for an opportunity to get free live coaching and ask ANYTHING!
โNothing to log into - comes directly to your phone. So EASY!!
What types of POWERHOUSE Moves content can you expect?
๐๐ป Mindset : Figuring out why we think the way we think and reframing our approach to wellness...
๐๐ป Fitness : Making it fun, simplifying it, incorporating it into every day life...
๐๐ป Food : Adding instead of subtracting, creating a healthy relationship with it, quality vs. quantity...
๐๐ป Confidence : How to get more of it, daily habits, building it...
๐๐ป Self-Love : Appreciating our bodies, building wellness gratitude, determining our priorities...
The goal is to help busy women, just like you, make wellness part of their everyday lives to become the healthiest and most confident version of themselves without the overwhelm!
You in?!?! Let's make POWERHOUSE Moves!
What I hope to help you accomplish throughout this program:
- Live a Balanced Healthy Life
- Get Rid of the Food Drama
- Reframe your mindset around Fitness
- Become More Confident in Your Own Skin